A good pair of sneakers.....how important is it?
Essentially without the appropriate sneakers for designated workout activity one can end up with significant injuries. When I first started my fitness journey I dusted off an old pair of sneakers stored at the back of my closet and hit the road.....my oh my goodness.... two days later I had the most excruciating pain in my shins and heels. After visiting my Dr. he advised rest and invest in a new pair of sneakers.
I quickly threw those shoes out and purchased a pair of Nike revolution 3.
Thus far this sneaker has exceeded my expectations with respect to comfort...........do you have a pair of sneakers that you just love???
I really like that you took the time to invest in sensible shoes, but as a female , that is a lesson I have to learn myself and stop choosing style over comfort.
ReplyDeleteThank you Sherryann....
ReplyDelete